The movements are combined with a delicate stretching, while both the person giving and the person receiving Watsu are cradled in warm water.
The technique can be especially beneficial for releasing stress on the vertebrae, reliving back pain.
Joanne Santana is a certified Watsu instructor.
In the Midwife Assistant Workshop, Watsu instruction is an optional class on Saturday afternoon after our main workshop ends.
Wastu Classes is $35 per person payable to the instructor.