The movements are combined with a delicate stretching, while both the person giving and the person receiving Watsu are cradled in warm water.
The technique can be especially beneficial for releasing stress on the vertebrae, reliving back pain.
Joanne Santana is a certified Watsu instructor.
Watsu instruction takes place an an evening class, weather permitting.
Wastu Classes is $40 per person payable to the instructor for the Midwifery Assistant Workshop.
The Watsu class is included as part of the Advanced Midwifery Workshop, again, weather permitting.